BALANCE WITHIN BALANCE WITHOUT  ... 

CORPORATE  YOGA

                    

THE MORE SUCCESSFUL WE BECOME AT MANAGING OUR EMOTIONS IN & OUT OF OUR WORKPLACE; THE MORE POSITIVE

THIS IMPACT HAS ON OUR HAPPINESS, MORALE AND PRODUCTIVITY

 

 

THE FIRST CLASS  

 EXPLANATION OF THE YOGA PRACTICE - THE ASPECTS OF BREATHING - HOW TO DEAL WITH YOUR FLEXIBILITY & OWN CAPACITY DURING THE CLASS.  

MINDFULNESS MOVEMENTS IN CLASSES 

GIVING AN EXPLANATION FOR EACH YOGA POSTURES WHILE IS PERFORMED TO ENGAGE WITH OUR BODY SENSATIONS AND EMOTIONAL AWARENESS 

VISION - STRATEGIES -  GOALS 

HELPING YOU ATTAIN YOUR DESIRES,  LOOKING INTO LIFE STYLE,  SOCIAL ASPECTS, APPEARANCE & INCOME  

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